Thursday, September 11, 2014

Chuseok

I recently celebrated Chuseok(추석) with my friends. Chuesok is best described as Korean thanksgiving. Its a traditional holiday where most Korean's go visit their family and have a large meal together. Instead we just grilled some meat and drank delicious beer and rode around on 4 wheelers and went swimming.
Chuseok Feast


This would be great but when I returned I found my gym was closed for this whole week. How is a brociple supposed to get his reps in when the church is closed? Well I have been working on some basic body weight fitness and doing conditioning this week instead. Just pull ups and dips (planks and lsits at home) with bike riding and runs.  I hope the gym opens soon. 

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